Time tracking app for macOS that keeps you focused & productive

Toggl Track helps team members track every work hour and understand where their time goes — without needless complexity or invasive monitoring.

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You'll need a Toggl Track account to get started. Sign up here for free.

Screenshots of Toggl Track macOS app
4.7 stars from over 30,000 reviews
Capterra award: Best ease of use from 2,256 reviews
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The best time tracking app for time and team management

Our time tracking software gives you insight into project timelines, resource planning, profitability, and team workload — all in one sleek interface.

List view in Toggl Track desktop app
Accurate time tracking, without breaking flow

Start a timer with one click or use an auto tracker. Add and edit entries in seconds with handy shortcuts. Offline work time is automatically synced, so every billable hour is accounted for.

Snippet of the timeline feature with Toggl Track desktop app
Automated time tracking

Switch on background tracking to get a calendar timeline of all your work activities throughout the day. When you’re ready to share, simply copy the activities to your timesheet.

Toggl Track desktop app integrates with calendars
Calendar integrations

Integrate your Apple, Google, or Microsoft calendars and turn events into entries instantly, and let automation handle the admin.

Snippet of the tracking reminder feature with Toggl Track desktop app
Timely notifications

Forgot to hit start? Our Mac time tracking app will nudge you. You can set your time tracking reminders for specific times or days.

Snippet of the idle detection feature with Toggl Track desktop app
Idle time detection

Forgot to hit start? Our Mac time tracking app will nudge you. Idle detection also ensures time logs stay accurate, preventing accidental over-counting.

Snippet of the Toggl Track goals
Time tracking goals

Set daily and weekly time tracking targets. Minimize overwork, protect your focus, and ensure your time goes where it matters most.

Track your apps in the background with Toggl Track desktop app
Autotracker

Trigger time entry suggestions based on the software or webpage you're currently using.

Pomodoro feature in Toggl Track mobile app
Pomodoro timer

Schedule deep work sprints with a built-in Pomodoro timer. Choose the length of your work sessions and breaks.

The best reports in Toggl Track app
Detailed reports

Turn tracked hours into clear, visual reports, which you can view in our web app. Easily see how much time you spend on tasks or projects, billable hours for invoicing, and much more.

Quick setup for Mac users

Get started in under two minutes. Runs smoothly on macOS 11 (Big Sur) or later. You'll need an account to get started — sign up here.

How to begin with Toggl Track for macOS

Need additional info? Explore our Knowledge Base for tutorials and FAQs covering our macOS time tracking app.

Time tracking goals features in Toggl Track app
Step 1

Sign up for a free Toggl Track account. Open the Mac Desktop app and follow the quick onboarding flow. Most new users say it feels intuitive within minutes.

Time tracking goals features in Toggl Track app
Step 2

Create your first time entry — just name the task you’re working on. You can also enable automatic time tracking to capture activity in the background. Edit or delete entries anytime.

Time tracking goals features in Toggl Track app
Step 3

Group your time logs under projects, clients, or add tags. Projects keep related tasks organized, while tags are useful for filtering time entries or grouping similar entries across multiple projects.

Time tracking goals features in Toggl Track app
Step 4

Switch to Calendar View for a visual breakdown of your day. Use calendar integrations with Apple, Google, or Microsoft to convert events into time entries with one click.

One time tracking tool for every platform

Start a timer on desktop, log hours on an iPhone, or track inside your project management tool. No internet connection? No problem. Toggl Track keeps everything synced automatically.

Mobile apps

  • Record time entries on the go with iOS and Android apps. Log hours, stop timers, and review progress from anywhere.
Get Track for mobile
iOS and Android mobile apps

I am absolutely a fan of Toggl Track. Easy-to-use navigation and an intuitive interface make managing my time usage a breeze, while extensive data for reporting allow me to keep track of everything the team is doing. It works seamlessly on both desktop and mobile apps, making it extremely convenient wherever I am.

— Nick B., Vice President, Executive Accounts

Let’s help you get on Track

Sign up for free

Toggl Track's Free plan is free forever. Our Premium plan comes with a free, 30-day trial. No credit card required to get started.

By signing up, you agree to our terms of service, privacy policy and to receiving marketing communication from Toggl Track. You can opt out anytime.

Prefer a product demo instead?

Teams of 20+ are eligible for a personalized demo to see how Toggl Track can meet your time tracking goals

Toggl Track reviews: 4.5 out of 5 stars in Capterra, GetApp, Software Advice and GCrowd
Toggl Track reviews: 4.5 out of 5 stars in Capterra, GetApp, Software Advice and GCrowd
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GDPR, ISO 27001, SOC 2 Type 1, and CCPA compliant